5 Reasons For Menstrual Irregularities

You might be counting the menstrual cycle from day one of the last periods that you had. In case it takes more than 38 days or in case the duration varies it can be considered as the irregular menstrual cycle. There can be several causes for menstrual irregularities ranging from hormone imbalance to some of the other underlying conditions. This is well evaluated when you consult your doctor. Here we take a look at the 5 reasons for any kind of menstrual irregularities that you might be facing right now.


If you had missed your period or have experienced spotting, you can be pregnant. Some of the other symptoms that hint pregnancy might include:

1. Morning sickness
2. Being sensitive to smell.
3. Nausea and fatigue.
4. Tenderness in breasts.

So in case you have missed a period and also noticed some of the changes mentioned above, one can try an at-home pregnancy test or make a visit to your doctor.

Birth control:

If you have been on birth control pills it can cause some irregularities in bleeding. There can be an observed spotting or having lighter periods when you are on pills. On the other hand, if you have an IUD then it can cause heavy bleeding.


One of the hormones called prolactin is responsible for the production of breast milk. This also tends to suppress the reproductive hormone and results in light or absolutely no period for the time you are breastfeeding. When you stop breastfeeding, the periods must return in a short while.


This is the transition phase before you are entering the stage of menopause. This mostly starts when you reach the age of about 40 but in some cases, it can occur earlier as well. These symptoms can last for a long time from 4 to 6 years. Firstly you will notice the changes in the menstrual cycle. This occurs due to the fluctuations in the level of estrogen. Then some of the other signs might include:

1. Mood swings.
2. Hot flashes
3. Vaginal dryness
4. Insomnia
5. Night sweats.

Polycystic ovary syndrome:

This is one of the most common signs of irregular periods today. PCOS can cause irregular or missed periods. Some women experience heavy bleeding as well. PCOS can also cause:

1. Obesity.
2. Infertility.
3. Male pattern baldness.
4. Excess hair or body and face.

Tracking your periods:

There are so many apps available now for free that can also help you in tracking your periods. Start with the first day and mark it on the calendar. Then in a few months, you will be able to notice if you are experiencing irregular periods. Also make sure that you eat healthy, workout and stay away from stress.


So these were some of the top reasons that can be responsible for your irregular menstrual cycle. It is always advised that you do consult your doctor and if needed a proper treatment procedure can be followed.